Kinesiology Services in Tsawwassen, South Delta.
We bridge the gap from rehab to performance. Our kinesiologists create custom exercise programs that will help you restore strength, mobility and overall function. Our kinesiologists pays close attention to your biomechanics to ensure that you move safely and optimally.
ACTIVE REHAB & FUNCTIONAL STRENGTH
Your Goals. Your Movement.
Kinesiology is goal-driven. Whether you're recovering from a motor vehicle accident (MVA) or building strength, our one-on-one sessions are tailored to you. We're here to help with:
OUR ONE-ON-ONE APPROACH
A Plan Tailored to You
You'll work one-on-one with our kinesiologist in focused, goal-driven sessions. We focus on proper technique and long-term results.
STEP 1
We Listen & Assess
We start by understanding where you are now, your injury, your condition, your goals and where you want to go.
STEP 2
A Custom Exercise Plan
You'll get a safe, progressive program built specifically for you. We often work alongside your physiotherapist's plan to ensure a seamless recovery.
STEP 3
Guided, Functional Movement
We guide you every step of the way. We focus on functional movements and proper technique to build strength and resilience that lasts.
MEET YOUR KINESIOLOGIST
Your Kinesiology Team In South Delta
Meet our movement specialist who will help you build strength and reach your goals.
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Ethan Mangilit
Kinesiologist & Personal Trainer
PATIENT REVIEWS
What Our Kinesiology Patients Say
YOUR KINESIOLOGY QUESTIONS (FAQ)
Frequently Asked Questions about Our Kinesiology Services in South Delta
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Think of it this way: a physiotherapist often diagnoses and treats the initial injury (getting you out of pain). A kinesiologist then steps in to "bridge the gap" with active rehab and exercise, helping you build the long-term strength and resilience.
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If you've been in a motor vehicle accident (MVA), Active Rehab is a program approved and funded by ICBC. It involves one-on-one, guided exercise with a kinesiologist to help you recover from your specific injuries and get back to your daily life.
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Not at all! Kinesiology is also for anyone looking to improve functional strength, learn proper technique, or enhance sports performance safely and effectively.
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Yes, we offer direct billing for kinesiology to many providers, including ICBC. Some extended health plans cover Kinesiology, so it's always best to check your specific plan.
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Your first session is a one-on-one assessment. We'll discuss your goals, review your movement, and create a personalized exercise plan. Please wear comfortable clothes and shoes you can move in.
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Learn From Our Kinesiology Team
Actionable advice on movement, rehab, and performance from our Delta kinesiology experts.
Ready to Move Forward?
Let's build a safe, effective plan to get you from where you are to where you want to go. Book your one-on-one session today.