Kinesiology Services in Tsawwassen, South Delta.

We bridge the gap from rehab to performance. Our kinesiologists create custom exercise programs that will help you restore strength, mobility and overall function. Our kinesiologists pays close attention to your biomechanics to ensure that you move safely and optimally.

Book Your Kinesiology Session

A person is performing a step-up exercise onto a plyometric box while holding dumbbells, guided and supported by a trainer.

ACTIVE REHAB & FUNCTIONAL STRENGTH

Your Goals. Your Movement.

Kinesiology is goal-driven. Whether you're recovering from a motor vehicle accident (MVA) or building strength, our one-on-one sessions are tailored to you. We're here to help with:

Text saying 'Active Rehab for ICBC Claims (Motor Vehicle Accidents)'

Text on a light gray background that reads 'Building Functional Strength for Daily Life' in black font.

Text on a gray background that says 'Improving Sports Performance & Technique' in black font.

Text saying, 'Managing Chronic Conditions (like arthritis or pain)' on a plain gray background.

Text reading 'Post-Injury Strength & Recovery' on a plain background.

A woman lifting a heavy dumbbell over her shoulder in a gym setting.

OUR ONE-ON-ONE APPROACH

A Plan Tailored to You

You'll work one-on-one with our kinesiologist in focused, goal-driven sessions. We focus on proper technique and long-term results.

STEP 1

We Listen & Assess

We start by understanding where you are now, your injury, your condition, your goals and where you want to go.

STEP 2

A Custom Exercise Plan

You'll get a safe, progressive program built specifically for you. We often work alongside your physiotherapist's plan to ensure a seamless recovery.

STEP 3

Guided, Functional Movement

We guide you every step of the way. We focus on functional movements and proper technique to build strength and resilience that lasts.

MEET YOUR KINESIOLOGIST

Your Kinesiology Team In South Delta

Meet our movement specialist who will help you build strength and reach your goals.

Ethan Mangilit

Kinesiologist & Personal Trainer
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BOOK WITH ETHAN

PATIENT REVIEWS

What Our Kinesiology Patients Say

YOUR KINESIOLOGY QUESTIONS (FAQ)

Frequently Asked Questions about Our Kinesiology Services in South Delta

Think of it this way: a physiotherapist often diagnoses and treats the initial injury (getting you out of pain). A kinesiologist then steps in to "bridge the gap" with active rehab and exercise, helping you build the long-term strength and resilience.
If you've been in a motor vehicle accident (MVA), Active Rehab is a program approved and funded by ICBC. It involves one-on-one, guided exercise with a kinesiologist to help you recover from your specific injuries and get back to your daily life.
Not at all! Kinesiology is also for anyone looking to improve functional strength, learn proper technique, or enhance sports performance safely and effectively.
Yes, we offer direct billing for kinesiology to many providers, including ICBC. Some extended health plans cover Kinesiology, so it's always best to check your specific plan.
Your first session is a one-on-one assessment. We'll discuss your goals, review your movement, and create a personalized exercise plan. Please wear comfortable clothes and shoes you can move in.